Religious Trauma


Have you had to leave your faith?
Did you outgrow a religious upbringing or background?
Do you dread the rituals of family holidays?

Many people struggle to find their own identity once they have “left the fold” of a faith-based community. They often have difficulty feeling grounded, grapple over what is true in life, have a low sense of self-worth, and feel isolated and directionless.

If this is you, you are not alone. Religious Trauma is a real issue that can take a long time to work through. For years (perhaps your whole life) you have internalized messages of a constricted morality, dependent thinking, and a distorted view of self. It makes sense if you still wrestle over these things… especially if you’re still hearing them from old friends and family.

There is help and healing. One of my specialties is helping individuals that have left harmful religion find their new path in life. Call or email today to start your journey.